Extra+practice

= ﻿**Step 4: Extra practice** = = ﻿After step 3 (if you have done it right) you should be able to do the splits. Now sometimes if you are really close to coming down, but you just can't come any further do the following; take a bench or something the same height, then put one foot on it and then go down in the splits. Now this will hurt, but I'm telling you it really helps! You can do the same thing even though you already do the splits perfectly; because then it won't hurt at all when you go down in the splits on the floor! Then another thing you can do is; get a special type of huge rubber band (which you can buy at Stadium) and put it around one foot, then pull it behind your back then put it around the other foot and go down in the splits! If you have done all the steps correctly, you should now be officially able to go down in the splits ! yay *Explodes* wait I'm back *huggles* = = Previous step: Step 3: doing it over and over again = = ﻿﻿Home Page: Emmy's awesome page=